AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed) Improved Health 29:28 3 years ago 634 030 Далее Скачать
GREAT 20 minute exercise workout for Beginners and Seniors!! Jenny McClendon 22:09 6 years ago 7 854 443 Далее Скачать
I tried the Snooker Seniors. It did not go well… Simon Ayers Pool 8:31 6 days ago 2 374 Далее Скачать
10 Great jobs for seniors and retirees Practical Wisdom - Interesting Ideas 10:50 3 years ago 87 231 Далее Скачать
Stronger Arms in Just 10 Days (for Seniors) HT Physio – Over-Fifties Specialist Physio 14:44 5 days ago 242 192 Далее Скачать
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers yes2next 13:05 4 years ago 5 544 646 Далее Скачать
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines HASfit 22:41 7 years ago 5 773 716 Далее Скачать
25 minute Weight Loss Workout | HIIT for Seniors, Beginners yes2next 27:29 1 year ago 124 529 Далее Скачать
Master Strength Training with Walking Intervals | Low impact exercise for seniors yes2next 14:40 7 months ago 79 158 Далее Скачать
Chair Workout | 20 Minute Strength Training for Seniors, Beginners yes2next 22:30 1 year ago 96 482 Далее Скачать
Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners yes2next 11:51 1 year ago 229 545 Далее Скачать
